In the treatment plan for aharshanam, which herb is listed among the remedies?

• A. Ashwagandha
• B. Nutmeg
• C. Bala
• D. Kustori

Answer: (B)

Nutmeg is used for digestion and appetite in traditional herbal plans. When there’s poor appetite or digestive sluggishness (ahArshanam), a small amount of nutmeg can help awaken the digestive fire, ease nausea or discomfort, and support eating. Its warming, carminative properties address common digestive symptoms that keep someone from wanting to eat, making it a good fit for an appetite-focused treatment plan. Ashwagandha tends to support energy and overall vitality rather than specifically boosting appetite; Bala acts as a nourishing tonic with broader effects, and Kustori has other traditional indications. So nutmeg stands out as the herb most aligned with improving appetite and digestion in this context.