Which herb is listed as helpful for nasthartava?

• A. Neem
• B. Tulsi
• C. Shatavari
• D. Licorice

Answer: (C)

Nashtarthava refers to loss or deficiency of artava, the ovulatory reproductive fluid, leading to disrupted menstrual function and infertility. Shatavari is traditionally considered the premier female reproductive tonic in Ayurveda. It is said to nourish artava dhatu and acts as a rejuvenating tonic for the reproductive system, supporting healthier ovarian tissue and hormonal balance. This direct nourishment of the reproductive tissues helps restore ovulatory function and menstrual regularity, making Shatavari especially helpful for nashtarthava. While Neem, Tulsi, and Licorice have valuable health effects, they do not target artava nourishment and female fertility as specifically as Shatavari.